PSY A 41 Fear of no longer being needed

PSY A 41 Fear of no longer being needed

The fear of no longer being needed can occur at certain points in our lives – e.g. when the children leave home, our partner leaves us, we retire or are no longer as resilient and productive due to an illness. It is then up to us to adapt to the new life situation and look for new life goals and content.

The situation is different if the fear of not being needed has been with us all our lives. In this case, it makes sense to look for the causes of our low self-esteem and our negative attitudes towards ourselves, either alone or with therapeutic support. In a second step, we need to review the views we have formed based on our previous experiences and correct them if necessary.

The chip should help us to better overcome the fear of no longer being needed, strengthen our self-esteem, recognise negative influences and transform them into positive ones.